Your mental health reflects the renewing of your mind from the very deepest part of your heart – which for many of us is our personal and family stories of blessings, hardships, and obstacles overcome. We often need help curating and knowing how to best preserve the photos and family histories. Our hearts are encouraged and refreshed as these enrich our attitudes and become an integral part of our lives.
Your physical health determines how well you move through your days. Don’t buy the lie that since you are past mid-life, poor health is inevitable. God created our body to heal itself, it wants to heal itself, and we can give it what it needs to heal itself in a natural and sustainable way with nutritional supplementation.
Your spiritual health is impacted directly by how you resolve conflict in your relationships with others and in your relationship with your Lord. Sometimes we need a little help applying the biblical principles to our situation guiding us to the peace God intended us to have.