As I am developing the Journey Well: Heart, Body & Soul website, I have identified the 3 areas of transformation that are my focus. The first one that inspired me to start down this road is the Body (or Health) area. Following my photo hobby, I just happened to end up involved in a “health
It has been a fun, and surprising, journey growing the first Heart Challenge course I shared in the early part of this year. It transformed into a revised, refined and streamlined online digital course now titled “Do A Life-Story Album in 3 Easy Steps”. You’ll be hearing more about this when we launch the full
You know when it hits: doldrums, dragging through the day, looking in the mirror to see if you really have turned into Eeyore* since it sure feels like it on the inside. Eeyore* — a fictional character in Winnie-the-Pooh books generally characterized as a pessimistic, gloomy, depressed old grey stuffed donkey…. whom we all love
“You are just like your dad!” Now that was a phrase that my mom used to hurl at me when frustrated by something I had done. Like join multiple organizations at school plus get invited to activities with friends that involved needing a ride either to school or a friend’s house. She was an introvert,
Thank heavens for my DSLR with a good zoom / the “activity” auto-setting / plus continuous snapping of several photos in sequence. It was a hard-fought soccer game – back and forth, back and forth, and no score at all!! Then in the last minutes of the game with a grand charge of the net,
In every mediation I have done, I am, in the first stages of the process, looking for clues to a couple of important pieces that will guide my work with them: 1st: The level of spiritual understanding of the parties and 2nd: The condition of their heart (not the physical health, but spiritual) Why do
“The Christian life is not difficult” –this Henry Blackaby quote got my attention quickly. I realize my topic this time is “Body” – you know, health. Then again, as I have said all the way through creating this Journey Well website, we are multifaceted beings. And I offer 3 distinct areas of transformation because when
In creating the Heart course “Do A Life-Story Album in 3 Easy Steps”, there was a major theme we had to follow in order to make it a “doable” project: we had to think like a Film Director! That means instead of getting overwhelmed by trying to do our “whole” story (or a family member’s
“One of the hardest areas in which to trust God is in the matter of justice.” Henry Blackaby absolutely ‘nails it’ in his devotional book “Experiencing God Day by Day”. As a Certified Christian Conciliator© for 20+ years, I can affirm that one of the most frequent obstacles to people being able to reconcile broken relationships has been
OK, I know I am showing my age, but remember the TV show “Have Gun Will Travel”? (for you youngsters… the star was a professional gunfighter named Paladin, a West Point graduate who, after the Civil War, settled into San Francisco’s Hotel Carlton, where he awaited responses to his business card: over the picture of
A lawyer by trade, and a Sherpa by choice; I draw upon my professional experience and combine valuable insight from others to help you REVITALIZE YOUR LIFE story.
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