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Body

Why Is America So Sick?

Back in 2014 when I learned about nutritional supplementation, I remember thinking it was an amazingly different way of addressing health and illness.  And soon after that revelation, I learned M.D.’s and other traditional medical sources only trust M.D.’s and think very little, generally, of the value of nutritional supplementation and wholistic health methods and

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Body

She Doesn’t, But You Can

And I rarely do! As I have previously shared, I so often resonate and appreciate the blogs of Isabel D. Price who I just discovered this year.  But I quickly realized how much I agreed with her health coaching and tips as well as her spiritual encouragement. And then it happened again with a recent

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Body

Best Exercise Routine

“Where food meets faith” is the tag line of one of my new ‘fav’ blogs that I have latched on to this year as a place to go for wisdom, godly reminders and health that fits my belief system.  Isabel D. Price shoots out regular blogs and this one really caught my attention.  It was

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Body

Remember the BRAT?

I recently had a bout with a gastrointestinal issue that had me searching my memory for what would be best for me to eat or drink during this time. Although my mom never referred to it as BRAT, I knew she would give us bananas, (she skipped rice), applesauce and toast and nothing very heavy

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Body

Did We Know?  1936?

In working to address a hip issue, my primary care doctor has sent me to physical therapy after an x-ray to evaluate structural causes.  On the same day I was to start P.T., I realized something else that might be an underlying problem – insufficient dosage of nutrition minerals. About a year ago, in working

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Body

Cholesterol – Friend or Foe?

I just finished my annual physical.  Yes, the cholesterol numbers are one of the first areas my doctor, and others, reference when looking at the big picture of health. Controversial?  You bet.  I have heard everything from the fear of high cholesterol numbers to those who say driving cholesterol out of the body has caused

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Body

Your Body Speaks

My blog rotates between the topical focus of HEART (photos & memories), BODY (physical) and SOUL (spiritual).  It is based on Deuteronomy 6:5 “Love the Lord your God with all your heart and with all your soul and with all your strength.”  Because we are multi-faceted beings, each area is of importance to us.  And

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Body

Your Body’s Glue

Glue?  Seriously?  Yes, I have done a few blogs on this topic and it is time to revisit (and remind ourselves about) our all-important “glue” – collagen. You hear a lot more about it these days than even 3 years ago when I was blogging about it.   Collagen is found throughout our body.  It’s a

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Body

Salty Advice

“Where food meets faith” is the opening for a blog I want to feature here.  Isabel D. Price is related to a dear friend of mine – so that is how I learned of her email blog “New Life Promise”. She regularly reminds her readers that faith-focused food is all about finding nourishment.   Although

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Body

Stress –  Good or Bad?

Is stress good or bad? OK, you are going to get the “lawyer” answer here – “it depends”! Probably the most common words you hear when someone is talking about stress are negative words – stress is something to be avoided.   But truth be told, it is a natural and expected part of daily life

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Meet Candy

Hello!

I'm Candy.

A lawyer by trade, and a Sherpa by choice; I draw upon my professional experience and combine valuable insight from others to help you REVITALIZE YOUR LIFE story.