Blog

Body

I Can’t Believe I Ate the Whole Thing!

OK – the official celebration of Christmas via stuffed turkeys and stuffed meal participants has now passed for most people.  Hopefully, the major focus of the celebration was on the birth of Christ.  But did you notice this verse? “An angel of the Lord suddenly appeared to Joseph in a dream, saying “Get up! Take

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Body

Energy – Can I Just Bottle Some?

OK – true confession – as a gaggle of little 3-year-olds race past me laughing and jumping, what is the first thought that comes to mind right after smiling at how cute they are?  Bet I am not the only one, too – I say inwardly, “Wow, could I just bottle some of that energy?”

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Body

What’s My Wellness Paradigm?

As I am developing the Journey Well: Heart, Body & Soul website, I have identified the 3 areas of transformation that are my focus. The first one that inspired me to start down this road is the Body (or Health) area. Following my photo hobby, I just happened to end up involved in a “health

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Body

Just Like Your Dad

“You are just like your dad!” Now that was a phrase that my mom used to hurl at me when frustrated by something I had done.  Like join multiple organizations at school plus get invited to activities with friends that involved needing a ride either to school or a friend’s house.  She was an introvert,

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Body

Your Choice

“The Christian life is not difficult”  –this Henry Blackaby quote got my attention quickly. I realize my topic this time is “Body” – you know, health.  Then again, as I have said all the way through creating this Journey Well website, we are multifaceted beings.  And I offer 3 distinct areas of transformation because when

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Body

Have KIT – Will Travel

OK, I know I am showing my age, but remember the TV show “Have Gun Will Travel”?   (for you youngsters… the star was a professional gunfighter named Paladin, a West Point graduate who, after the Civil War, settled into San Francisco’s Hotel Carlton, where he awaited responses to his business card: over the picture of

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Body

Free Radicals – Good or Bad

It depends…. (OK, thanks for the lawyer answer)…  My first thought is “Good” because I was a 20-something year old hippie in the early 70’s – yes, I have the pictures to prove it but I won’t show them (fear of blackmail).  What did you expect?  I lived in Boulder!  And yes, we were “free” – in fact that

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Body

What I Didn’t Tell You About Collagen Choices

A few weeks ago, I did a Blog on “Why Collagen Doesn’t Work & Ages You Faster”  — mimicking a great marketing headline.  The point was that collagen products with only one type of collagen in the ingredients were the more typical purchase by people shopping in stores.  But you need all 5 types for

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Body

Why Collagen Doesn’t Work & Ages You Faster

Yeah…bet that got your attention!   It sure did catch me when I saw it as the headline in my email from a health site. But as I read on – it really fit and made sense.  And was quite clever….so I am shamelessly copying their super idea here.   The first line asked if you have

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Body

What? I have Covid Antibodies!

How did that happen? No, I did not officially have Covid….nor did I even think I ever had it. But a few weeks ago, I went to donate blood.  Upon a naturopath’s recommendation, I do that once a year.  Nowadays they automatically run a check on donated blood looking for Covid antibodies – seems they

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Meet Candy

Hello!

I'm Candy.

A lawyer by trade, and a Sherpa by choice; I draw upon my professional experience and combine valuable insight from others to help you REVITALIZE YOUR LIFE story.